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Zones of Regulation:

Levels of Control/ Focus:

Yellow Zone

Losing control

Losing Focus

Not Ready to Learn

​

Red Zone

Out of Control

Not Focused

Not Ready to Learn

Blue Zone

Low Energy

Low Focus

Not Ready to Learn

Green Zone

Ready to Learn

Focused

Ready to Learn

​

​

Image by stem.T4L
Sleeping Cat
Image by Joseph Gonzalez
Afro American Kid

What Emotions are in Each Zone?

Green Zone
Blue Zone
Yellow Zone
Red Zone

Frustrated

Worried

Silly/Wiggly

Excited

Loss of Some Control

Mad/Angry

Terrified

Yelling/Hitting

Elated

Out of Control

Sad

Sick

Tired

Bored

Moving Slowly

Happy

Calm

Feeling Okay

Focused

         Ready to Learn

Want to Learn More about ZOR?

Click a Picture to Learn More About Each Zone.
Image by Cris Saur
Blue Zone
Silly_Emoji[1].png
Yellow Zone
angry-face-mad-pouting-rage-red-emoji-37
Red Zone
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