top of page
Zones of Regulation & Feelings: September 2020
Zones of Regulation:
Levels of Control/ Focus:
Yellow Zone
Losing control
Losing Focus
Not Ready to Learn
​
Blue Zone
Low Energy
Low Focus
Not Ready to Learn
Red Zone
Out of Control
Not Focused
Not Ready to Learn
Green Zone
Ready to Learn
Focused
Ready to Learn
​
​
What Emotions are in Each Zone?
Yellow Zone
Frustrated
Worried
Silly/Wiggly
Excited
Loss of Some Control
Red Zone
Mad/Angry
Terrified
Yelling/Hitting
Elated
Out of Control
Blue Zone
Sad
Sick
Tired
Bored
Moving Slowly
Green Zone
Happy
Calm
Feeling Okay
Focused
Ready to Learn
Super Fun Videos!!!
Mood Walk
Gotta Feel the Champiverse
Inside Out: Guess the Feelings
bottom of page